Interactive Intermittent Fasting Calculator

This is a unique, one-of-a-kind calculator for Intermittent Fasters that will calculate how much you should be eating based on your:

• Personal stats (height, weight, age)
• Activity Levels, including exercise
• Chosen Fasting Schedule (daily fasting or full-day fasting)
• Goals (weight loss or maintenance)

In addition to the easy-to-use calculator, you will also receive:

• A step-by-step tutorial on how to use it
• Bonus: My method and tips on how to optimize progress using the IF calculator